WHAT WE PROVIDE

Yoga


Try our yoga sessions to maintain your body fitness and flexibility.


Free weights


It will help you to stabilize muscles that enable you to perform the movements you choose to make and may be more effective in producing overall muscular strength and power gains.


Crossfit


Crossfit will surely improve your physical strength. The high-intensity, multi-joint movements in CrossFit will help you gain muscle strength and stamina. Also you will never get bored because of the variations it has in it.


Diet & Nutrition


We will provide you with proper diet chart according to your body and fitness needs.


OUR INSTRUCTORS IN ACTION

We also provide

Home and Center Services

Weight Loss Program

Yoga Classes

Cardio Training

Power Yoga Classes

General Fitness And Flexibility

Traditional Yoga

Pilates

Yoga for Complications

Aerobics

Kids Yoga

Meditation

Pre+ Post natal yoga

Corporate / Group yoga

Strength Training

Diet consultations

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